Breaking Burgundy: Live from the Redskins training camp, Day 6

The Sports Capitol hour on ESPN Richmond radio (99.5, 102.7) continued Tuesday live from Redskins training camp. Ben Standig interview Redskins safety D.J. Swearinger, who shared strong takes on the change from Kirk Cousins to Alex Smith, the NFL’s helmet rule and Washington’s secondary. Ben and Brian McNally also recap the daily practice, discuss Alex Smith with Yahoo’s NBA Insider — and Chiefs fan — Michael Lee, and examine the final roster spot battles.

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